Posts filed under: Adults

Staying Well at Work

Support Plan Resource Managing a mental health condition or period of crisis at work can feel complicated, overwhelming and a great responsibility. However, whether you are wanting support yourself or... Read More

A Special Kind of Stress

During Stress Awareness Month and 6 years after Professor Cary Cooper warned us that ‘work email is making us a generation of idiots’, Jane Cattermole, founder and Director of The... Read More


Are you feeling digitally done in? You’re not alone. Founder and Director of The Mainly Mental Health Company, Jane Cattermole, explains what Digital Burnout is and why we should be... Read More